Do you know how to spot burnout at work? You may be burning out without realizing as it is harder to notice than you may think. Perhaps, someone you know may be experiencing it; or worse, it is a workforce trend. Some symptoms of burnout include lower levels of engagement, fatigue, anger, and not doing the things you typically would.
There have been some alarming statistics being released about the prevalence of burnout as well as the contribution of COVID and working-from-home to this. HR professionals have been dealing with a great amount of work during the pandemic, and we must to take care of ourselves too.
I spoke with Michael Levitt who speaks about burnout as well as wrote a book about it. He has been through it himself and shares his insights in this episode.